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Asked by Rekha Last Modified
Answer 
One can learn yoga by oneself by online class under proper guidence and supervision.
Self learning is not advisable as there may wrong practice of asanas and pranayam which is harmful.
He can watch videos on yoga and practice accordingly but such practice is not perfect.
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Swanand Ambre
I am yoga therapist I have 7 year experience in medical yoga and teach asana pranayama meditation
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