UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Yoga > Can I do yoga after work out?
✕

Search in

Can I do yoga after work out?

Asked by Last Modified  

8 Answers

Learn Yoga

Follow 5
Answer

Please enter your answer

Yoga teacher with a purpose

Yes you can . Yoga includes stretches . And stretching is always good after workout .
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Better not to mix.
Comments
Dislike Bookmark

Certified teacher in yoga and diet planning.

Yes we can do yoga after workout. Yoga is infact best for relaxation.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

You can do yoga after work out. Yoga will help you yo relax your muscles.There should be gap between yoga practice and work out at least 30 minutes.Aftet work out body is tired and it required rest.Yoga will help to correct any wrong practice done in gym.
Comments
Dislike Bookmark

Certified Yoga Teacher from Rishikesh India🕉

Yes, definitely. It will help in relaxing your body and mind and improved blood flow with certain asanas.
Comments
Dislike Bookmark

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Yes,one can do yoga after work out for better relaxation and energisation.During workout tiredness,loss of energy will be there,by yoga practice good relaxation & lot of energy.
Comments
Dislike Bookmark

Yoga Instructor/Therapist providing training in several yoga styles.

Yes, you can definitely do yoga after out, it will just help you cool down and you will feel relaxed. A few minutes of shavasana after workout will help you retain all the energy you drain in workout.
Comments
Dislike Bookmark

Fitness Trainer Help You Loose

Yes, you can practise yoga for 15 minutes after workout, to relax your body, loosen up tight muscles and decrease post workout tension.
Comments
Dislike Bookmark

View 6 more Answers

Related Questions

What's your opinion on yoga?
It is way of keeping our body healthy. It is way of attending mental peace. It is also way towards attending sprituality.
Ramya
Does yoga help with weight loss?
Yoga can be a helpful component of a weight loss plan. It promotes mindfulness, reduces stress, and can contribute to overall well-being. While it may not burn as many calories as intense cardio exercises,...
Abhishek
0 0
6
What are the principles and practices involved in Iyengar yoga?
In order to get a powerful cumulative effect, Iyengar yoga has a strong focus on practising asanas in a particular and progressive order so that one can progress in a safe and structured way, gaining flexibility,...
Nayan
0 0
7
What is the origin of Hatha Yoga?
Hatha Yoga traces its origins especially to Gorakhnath, the legendary 11th-century founder of the Kanphata Yogis, but it grew out of yogic traditions dating back at least as far as Patanjali (2nd century...
Kartheek
0 0
6
What is the difference between bhakti and bhakti yoga?
Bhakti means devotion, service, or pure love. The meaning of "Yoga" is to connect, or to unite with. Therefore, Bhakti Yoga, in this case, signifies the union of our attention and the awakening of our body, mind and soul.
Anand
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Mudra Therapy (3 Modules)
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body. They have advantages like: Meditation Healing Attractions Self Motivation Goal Setting Spiritual...

Sathish S

1 0
0
Learning tips to students
These are very important techniques while learning yoga for beginners.1. While starting yoga, first of all, warming up exercises must do, and pranayam should be done for relaxation and at the end of the...

Chandrabhan Vithal Zarekar

0 0
0
Complete holistic health through Yoga
Hello Everyone, There are numerous ways people try to keep them fit and healthy in today's highly stress world. In this race of maintaining a balance between work and life, Bangalore are they really...

Kishore Y

0 0
0
Yoga a scientific and systematic practice.
Yoga is the union of body, mind and soul. Asanas are helpful in increasing flexibility, strength and immunity. Pranayam is very important, and it improves the breathing system, keeps the mind relaxed and...

Chandrabhan Vithal Zarekar

0 0
0
What is Rajyoag or Classical Yoga?
Rajyoag : Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation. Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga....

Suneeta

0 0
0

Recommended Articles

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Best Places to Learn Yoga in India - The...

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Kundalini yoga in India

Kundalini Yoga - Joy, Love, Knowledge! Yoga is an ancient form of practice that originated from India. There are several forms of yoga and various sorts of exercises that are performed under yoga. The word “kundalini” is a Sanskrit term that means “uncoiled”. Kundalini is a well known form of yoga that intends to bring...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Jaipur
Professional Yoga Classes in Ahmedabad

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved