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Answered on 24 Apr Learn Health and Fitness
Chandan Mahajani
Harmony Wellbeing Navigator: Your Guide to Yoga Therapy, Sound Healing, Meditation, and Aromatherapy
Answered on 15 May Learn Yoga
Dhanashri Tambavekar
Yoga : The Gift Of Health And Peace.
Answered on 17 May Learn Yoga
L. Prasanna
ESHA YOGA AND WELLNESS..for fit happy and helthy life style
Nowadays our daily life stylish very dangerous and the food we are eating is its a fast food without any new trains and why the yoga is important in our life because there is no time for us to do any physical activity through yoga you will do breathing and we'll do asanas with that our general fitness and health will increase and the chronic disorders like diabetes hypertension and any others can be prevented and illustful life we are very busy so our mind is full of tensions to control our tensions and answer is we can do Pranayam us and meditation in our daily life
read lessLearn Health and Fitness from the Best Tutors
Answered on 01 May Learn Yoga
Dhanashri Tambavekar
Yoga : The Gift Of Health And Peace.
Answered on 17 May Learn Yoga
L. Prasanna
ESHA YOGA AND WELLNESS..for fit happy and helthy life style
Yoga means it's a combination of body mind and soul which mostly consist of different types of asanas and posters we need to stay in the same posture for particular period for maybe it may be from 10 seconds to 30 seconds and when coming to Pranayama there are so many Pranayam in the Pranayama consist of inhalation and excelling the air and the meditation means we focus on particular point and we focus on the same point for a particular period around 1 minute to 5 minutes we me debate on one thing we focus and one thing that's called meditation
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Answered on 11 May Learn Yoga
Rohan Chavan
Yoga teacher with experience of 2years.National and state Yoga player
Answered on 01 May Learn Yoga
Sumathi
Somatic therapy / Healing / Yoga counselling/personality development
Namaste Amanbeer !
The historical antiquity of yoga if seen academically goes back to pre-history where on the cave walls we can find such descriptions . So Historically to put it straightfoward , it's presence can be seen from the Harappan civilization ( one of the oldest one parallel to mesopotamian ) . We find seals of Yogi stiing in meditative postures , banyan trees , animal motifs etc which gives substantiates yoga practises presence during that time . Now every day new researches are also coming up with emergence of new scientific methods of archeology . And this is again to refer and refer on constant basis .
Om
Sumathi
Yoga counsellor / Yoga Therapist / wellness coach
read lessAnswered on 13 May Learn Yoga
Asha Choudhary
Just breath with me and have a balance of perfect body and calm soul
Yes yoga is a full health package ,if anyone wants to be fit must do practice consistently. Regular yoga can help you develop better mobility and strength, quicker and more efficiently, simply by establishing a solid yoga schedule. In addition to the physical benefits, consistency will help reveal the mental, emotional and overall wellness benefits
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Answered on 17 May Learn Yoga
L. Prasanna
ESHA YOGA AND WELLNESS..for fit happy and helthy life style
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